One on one Coaching

As a Health Coach I support my clients to address the route cause of their health concerns by guiding them through holistic healing looking at all areas of their life.

One on one coaching gives you:

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• Inspiration

• Motivation

• Accountability

• A chance to explore all areas of your life

• The opportunity to set achievable health goals

• Support to achieve your goals

• A unique and sustainable lifestyle for a happy, healthy life

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I can customise a coaching program to suit your individual needs:

• 1-6 month programs

• Meet in person or via video conference

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So you think coaching could be for you?

I offer a FREE no-obligation Health History consultation.  I like to spend an hour with you discussing your health history so you can experience what its like to be coached and I can identify where I can support you to start your journey to optimal health and well being.